Choose your mode.

Track focused sessions, detox timers or daily checklists. Everything saves locally on this device.

Sessions, detox or checklist

Today

One clean choice repeated daily becomes proof.

Sessions.

Create a session like Football, then gradually add time to it whenever you train.

↻

Track time away from sugar, smoking, drinking, scrolling or anything you want to quit.

✓

Make a daily checklist. Choose timed habits or a normal checklist you can reorder.

⏱

Add daily habits with a clock time next to each one, like Study at 5pm.

☑

Add simple checklist habits. Use Edit to move them up and down in your order.

Your data is saved with local storage, so it stays on this browser and device.